top of page

Nutritional Counseling

Tadda’s Fitness is here to help you reach your nutrition goals with a realistic approach that accommodates your lifestyle, current routines and eating preferences. Whether we meet in person, by phone or internet, together we will develop practical strategies to bring your closer to your personal health goal. Small, personalized and simple changes make a big difference in your health. Healthy eating habits have the power to make you feel and look your very best!


Face-to Face Counseling

  • 1st Visit- $110

  • Follow Up visit #1-through #5- $90

  • Follow Up visit #6 or higher – $70


Skype/Phone Personalized Nutrition Consultations

  • 60 minute Consultation -$75


Nutrition Counseling by Phone? Is Skype Really a Complement to In-Person Care?


YES! Though most nutrition consults involve face-to-face contact with clients, Skype and telephone counseling has emerged as a means to deliver ‘Relevant and Credible Nutrition Education’.


Research has shown that Skype and telephone-based interventions effectively boost nutritional health, prevent relapses and communicate clinical advice, especially for clients with limited access to medical services.

  • Specifically, Skype and telephone-based counseling encourage significantly greater improvements in fruit and vegetable consumption and lower dietary fat/salt intake.

  • Clinically, Skype and telephone-based counseling are associated with improvements in blood lipids and weight management.

  • Skype and telephone-based counseling is meant to complement but not replace, traditional face-to-face, in-person care.

bottom of page